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  • CrossFit Ascend

    6622 Martin St.
    Rome, NY 13440

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    Call Us
    Phone: (315) 886-9952

    Hours
    Mon: 5:30AM - 7:30AM & 4:30PM-7:30PM
    Tue: 6:30AM - 7:30AM & 5:30PM-7:30PM
    Wed: 5:30AM - 7:30AM & 4:30PM-7:30PM
    Thu: Closed
    Fri: 5:30AM - 7:30AM & 4:30PM-7:30PM
    Sat: 9:00AM-10:00AM
    Sun: Closed

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